I’ve heard about manuka honey 16+. Would try it, but I’m a bit allergic to honey - scratchy throat, swollen lips. My daughter is as well.
Alright, sorry I’m quoting from a site, I’d post the link but I’m new to the forum so they won’t let me yet. Anyhow, it’s helped me…but, yes, please don’t take if your allergic.
Dr. Peter Molan of the Waikato University, New Zealand found in his over 20 years of manuka honey research, that Active Manuka Honey seems to naturally destroy staph aureus, streptococcus as well as h. pylori, the bacteria responsible for stomach ulcers!
Active Manuka Honey is an all natural, organic, medicinal, antibacterial honey used internally for Gastro-Intestinal Disorders, such as Acid Reflux, Heartburn, up-set Stomach, Stomach Ulcer, H. Pylori (helicobacter pylori), Gastritis, Duodenal Ulcer, Irritable Bowel Syndrome, (IBS) as well as for external Wound Care such as Burns, Wounds, Ulcers, Sores, Scars, Methicillin-Resistant Staph Auereus (MRSA) infected wounds, post-operative scar wound healing.
A basic place to start is not to lie down right after eating and to eat at least 2 hours before going to sleep for the night. Dietary changes can help especially ayurveda and chinese medicine.