I am trying to learn how to do a headstand and I am experiencing an issue when I go to walk my legs forward to align my body with the wall (or the vertical plane). In videos I see that when the demonstrator goes to walk her legs, her butt follows and is in line with her back. However, for me, when I walk my legs my body still remains at an angle rather than vertical.
Possibly I need to stretch or work out some muscle more to become more flexible? Does anyone know what stretches I need to do to fix this or how I can help it?