[QUOTE=IsmailaGodHasHeard;66790]Yoga is for any patient person who believes in God. I am tired of some Christians and some Hindus saying that yoga is Hindu. That is not true. I have practiced yoga in the past and I have never been a Hindu. I have been a Christian since I was fifteen years old. So before people of any religion go and assume based on stereotypes, learn the facts. Yoga can be Hindu, Buddhist, Jain, Sikh, Muslim, Jewish, or Christian. Yoga is what you want it to be. Thank you for listening.[/QUOTE]
I guess it all depends on how you define “yoga”. As far as I understand - and please note that I am a beginner in these matters - the very purpose of “true” yoga is self-realization, i.e., finding “god” [I]within[/I] yourself. This orthodox view of yoga is definitely Hindu since the search for the divine is directed [I]inwards rather than outwards[/I] (to the heavens or what have you).
But you seem to use the term “yoga” more loosely, removing the original purpose of self-realization and orienting it towards contemplation of relaxation of some sort. This latter type of “yoga” or “relaxing” is of course universal. The former and more specific definition of yoga is, however, the polar opposite of the Abrahamic religions - conducting yoga is blasphemous in this sense since you actively deny the existence of an external god in the heavens in order to search for “it” within yourself.
I have only been practicing yoga for only 18 months. It is very beneficial in calming and relaxing. Also, it has increased flexibility. I also teach young children on the Autism spectrum. I incorporate some yoga with my students. It calms their systems, especially after lunch. When I think of YOGA, I look at how it benefits everyone.