Since the real meaning of yoga is unity, yoga should be for everyone. Most of all, people make the mistake of thinking yoga is an exercise. But Patanjali writes in the Yogasutras, that yoga is a state of mind. If it is a state of mind, than it could be practiced by anyone, with disregard of culture, religion, sex, age etc.
hi
you have defined very well and all content is written very informative and its quite impressive… thanks
Yes anyone can learn yoga and practice. we are at Arhanta yoga provides yoga classes from experts. Do checkout our website and know more details.