Many Discuss Yoga; Few do justice to its Practice

“If yes then what according to you would be the best launching ground for a Yoga Aspirant?”

Doubt everything that you have assumed up till now and come to a recognition of one’s own ignorance. Unless such a recognition has happened, then it is impossible to enter into the search for Truth. It should be made clear that to investigate into “yoga” is to investigate into life itself, and outside of life itself, there can be no “yoga”. You may practice all kinds of methods for eternities, but as long as one has yet to awaken a certain wisdom that is born out of the process of living itself, then one’s practice is just a mechanical way of deceiving oneself. The proper “launching ground” has nothing to do with techniques or methods, and everything to do with your attitude, with an inner spirit which is receptive and patient to learn. If you are seeking an escape from the problems of suffering, perhaps in the beginning such a desire is useful. But in order to come to freedom from suffering, one will first need to investigate into things as they are. To understand things as they are, you must first see things as they are.

All too often, treading the path becomes a web of confusion simply because people did not start out with the proper attitude. And in this way, if you begin without the proper attitude, then you can re-enforce so many mistakes and strengthen habits which make the path almost impossible to realize.

[QUOTE=FlexPenguin;61682]I do not view one thing as good or bad, but over-indulgence, abuse, and ignorance as culprits. To say that meat-eaters may produce good scientists but never philosophers is to reduce many philosophers to hacks - from Thales to Russell. I doubt many of these men were wholly vegetarian, but may have been moderate in their consumtion of meat - who knows.

To be totally vegetarian requires much diligence as this could lead to physical issues related to lack of certain nutrients. Although I would love to be wholly vegan, I do not trust my ability to be that diligent.

I understand that this is contentious within the discipline of traditional yoga. Personally I have learned a lot about myself in this journey. I have always had a restless and provocative mind. My energy level is such that I do not need caffeine to stimulate me in the least - I bounce out of bed, much to the irritation of my wife and kids. But, I have come to understand that my restlessness may be tied to diet as I do have a typical western diet of meat, eggs, dairy, etc. I enjoy spicy foods, having grown up in Trinidad where pepper is a staple. Garlic and onions garnish most recipes. So, in becoming more aware of what I eat I am resolved to remove eggs from my diet, and reduce my consumption of meats, garlic and onions.

But I have to say that I am a bit confused. Garlic and onions have many curative qualities. So do some peppers, like cayenne. In India, curry and other spices are used frequently (as is garlic and onions). Alcohol, when taken in moderation, has many benefits.

Because of the mixed messages, I am prone to adopt the philosophy of ‘everything in moderation’ and not over-indulge. Also, each of us have entirely different makeups. I am hyperactive and should be aware of foods that may create an aggravation to the hyperactivity. Another may be listless and require foods that enhance energy.

I do very much appreciate the doctrines you cite and will continue to use them as a guide, but not as a rule.[/QUOTE]

Dear Friend:

The philosophers you mention have indeed done sterling service to humanity. However, they fall short of being yogis who have conjoined their consciousness with the highly resolved aspects of Creation.

Yogis will thank you for appreciating the aspects of yogic diet that were conveyed through the instrument of my post.

The law of karma states that as long as there are deep rooted cravings and unresolved karma, the soul will continue to incarnate in bodily form. In such incarnations consciousness is rooted in the body in proportion to such cravings and unresolved issues.

Meat-eating will strengthen these roots instead of loosening them, as such food inevitably incorporates the body consciousness of animals which will then continue to haunt us and hamper the progress in yoga.

Sticking to a yogic diet depends on how you use your free will.

regards, anand

“Meat-eating will strengthen these roots instead of loosening them”

This is not something which arises out of one’s own intelligence, one is just repeating what it is traditional to repeat. One’s liberation has very little to do with eating meat, and if your liberation can be threatened by something like eating meat, then it very fragile. Freedom is not so cheap as to be damaged by such superficialities. The water cannot wet it and the fire cannot burn it.

There are tantric methods which involve eating meat, which are just as effective as those which have avoided it. Because meat can stimulate your senses, and stimulation of the senses, rather than repression of the senses, can be used as a method for transformation. And you can remain a vegetarian - avoiding meat, but remain as asleep and unconscious as ever. Adolf Hitler was a vegetarian, and he was one of the most violent human beings who has ever been here on this planet. Without wisdom - none of these observances have much value.

One’s work of coming to one’s awakening has nothing to do with such things, one has missed the point completely. These methods of controlling things like diet, when you should wake up, when you should sleep, when you should practice, where you should practice, and so on - were all just intended as external aids which can be helpful for coming to more awareness and nothing more. If you become too attached to them, or if they are followed just mechanically, on the contrary they become hindrances.

“In such incarnations consciousness is rooted in the body in proportion to such cravings and unresolved issues.”

Be careful to turn this into a condemnation of the body. As far as the body is concerned - it is one of the only parts of man which is striving hard to be in tune with nature. If there is even a small imbalance in one’s system, the body works hard to correct the problem immediately. That is why everything which is essential for living - nature has given to the body, not to the mind. If something like breathing was given to the mind, then just if you become disturbed, you may forget to breathe. If something like your heart-beat was given to the mind, then by now you may have died long ago. If the mind had that same quality of being in tune with nature as the body - then by now everybody would have come to their enlightenment. But most of man’s sufferings are entirely psychological - they have their root causes in the mind. The body is not a hindrance.

[QUOTE=TatTvamAsi;61691]Some good points Anand. However, it is not realistic to expect everyone to be disciplined enough to follow the path of strict vegetarianism. That is why it was never “imposed” on anyone in India/Hinduism.

Some overzealous newly-converted vegetarians, especially in the west, automatically assume that is the “only” proper diet and thus start looking ‘down’ on those who eat meat.

Indulgence in anything is adharmic, however, depending on one’s svadharma, meat eating in and of itself is not dissuaded. Case in point; kSatriyAs, sUdrAs, and some sects of vaISyAs. Brahmins, given their austere lifestyle and sattvic nature, don’t eat meat but the same cannot be expected of others.

The sad part is that those who are not disciplined enough to be vegetarian, turn the tables on those who are and make up some silly arguments and accusations. Indian food is primarily vegetarian and sattvic; that is because India is a civilized country. We cannot expect mlecchas (barbarians) to follow a similar civilized lifestyle; they do not have the self-discipline nor the predisposition to sattva.

What I find hilarious is the hypocrisy of the west who murder animals in the millions, are so concerned about certain animals.

Are westerners dog worshipers?

So to anyone who eats meat, how come you don’t eat dogs and cats? In that regard, the Chinese are at least uniform in their meat eating habits.

Perhaps it’s time to open up a real hot-“dog” stand? :wink: Puppy milkshake anyone? :D[/QUOTE]

Dear friend:

I appreciate the sincerity of your response.

Some sections of humanity may think that it is not improper to eat meat because of the nature of their duties.

Still I say, referring to your very examples, don’t you think a [I][B]sattvic kshatriya[/B][/I] would be an asset in the defense forces as he/ she would have a highly selfless nature?

Otherwise however, those who take up yoga as a way of life must adhere to a prescribed yogic diet. It is said that after attaining a certain stage, a yogi intuitively partakes the right food.

regards, anand

[QUOTE=Anand Kulkarni;61565]In spite of knowing and understanding Yoga Science, very few do justice to the actual practice of Yoga.
[/quote]
To know yoga is unquestionable. To understand yoga is the beginning.

Do you agree? If yes then what according to you would be the best launching ground for a Yoga Aspirant?

Any level surface and attentative mind is a good start.

I think, the answer lies in FOOD.

If the answer is in your FOOD, where is your question?

I personally feel that since food contains aspects that influence the mind the Yoga aspirant should start this journey by giving a serious thought to working out a [B]Yogic diet[/B] and then sticking to it, come what may.

Earth, wind, water and fire influence the mind as well. As does, television, internet, music and strong drink. As Patanjali says, Now the exposition of yoga is being made. And he follows with explaining that Restraint of the modifications of the mindstuff is yoga.

To validate your question. Anything consumed that sets one apart from the ability to practice, is a questionable thing.

Dear friend:

One’s liberation has very little to do with eating meat, and if your liberation can be threatened by something like eating meat, then it very fragile. Freedom is not so cheap as to be damaged by such superficialities.

Liberation is not fragile. The path leading there is. It can be damaged by something even more “superficial”. That’s why freedom is not cheap as you rightly say.

There are tantric methods which involve eating meat, which are just as effective as those which have avoided it. Because meat can stimulate your senses, and stimulation of the senses, rather than repression of the senses, can be used as a method for transformation.

I wonder how these methods take care of the karmic aspect.

Adolf Hitler was a vegetarian, and he was one of the most violent human beings who has ever been here on this planet.

I was not aware of that. But imagine the havoc were he a meat eater. Like adding fuel to the fire.

Be careful to turn this into a condemnation of the body

Not condemning the body. Just taking the right food.

If the mind had that same quality of being in tune with nature as the body - then by now everybody would have come to their enlightenment. But most of man’s sufferings are entirely psychological - they have their root causes in the mind.

The roots are in the [I]samskaras[/I]. The manifestation is psychological.

thanks for sharing your thoughts

regards, anand

Dear friend:

Earth, wind, water and fire influence the mind as well. As does, television, internet, music and strong drink

How right you are. But these elements (Earth, wind, water and fire) are in the food as well. As regards television, internet etc maybe they are even stronger influences.

So one has to eat, see and hear [I][B]sattvic[/B][/I], shall we say?!

Taking the point further, there is resistance to this happening. There is resistance to people actually living the yoga way. And this I suppose is due to the inherent “tendencies of the mind” which are a manifestation of the [I][B]samskaras.[/B][/I]

Being accustomed to sense pleasures and never having experienced sense-free, inner joy, there is a hidden fear that they will be deprived of the regular enjoyment. Hence the reluctance for total commitment.

What is the opinion on this?

regards, anand

resistance is part of avidya.

That is why everything which is essential for living - nature has given to the body, not to the mind. If something like breathing was given to the mind, then just if you become disturbed, you may forget to breathe. If something like your heart-beat was given to the mind, then by now you may have died long ago. If the mind had that same quality of being in tune with nature as the body - then by now everybody would have come to their enlightenment.

Great point, my friend. [B]Breathing is in fact the palpable manifestation of Divinity within us.[/B]

So what remains to be done is to practise bringing the mind in tune or “in sync” with this Nature you have referred to, i.e. the Divinity within us. [B]This is the beginning of one’s internal Yoga journey.[/B]

Mahayoga has the simplest technique that precipitates this beginning. With steps that even a child can practise, this technique offers a glimpse of inner peace to the sincere aspirant.

In this technique, which involves relaxation of the body, the awareness of body fades away. The mind is then to be devotedly engaged in only and only the automatic movement of air entering or leaving the body or maybe remaining still.

Try it for at least three minutes daily.

regards, anand

“Liberation is not fragile.”

If, right now, your state of liberation is determined by something as superficial as what you eat, or whether you are living as an ascetic in the middle of the forest or in the center of a city, or whether you are rich or poor, male or female (there are even some Jains who have declared that only males are capable of coming to their awakening), whether you are having sex or not having sex, then one’s so called “liberation” is fragile. Freedom is choicelesss. Whether you do nothing or do something, it is just like a lotus emanating it’s fragrance, not for any particular reason, but simply because it is one’s nature to do so. The problem that happens along the spiritual path is that often times one thinks that just by doing certain things mechanically, by following certain rules and regulations, that this in itself is going to lead to one’s enlightenment. And there have been people who have been practicing for almost their whole lives, and have remained just as unconscious and asleep as they have always been - in some cases even more so. Because once you start a practice, if you are attached to the outcome, then your practice is only going to be successful in re-enforcing your programming.

“I wonder how these methods take care of the karmic aspect”

That depends on what you mean by “karma”. The problem with “karma” is that all too often it has been interpreted according to a belief system. The Buddhists have their own idea as to the workings of karma, the Hindus have their own ideas as to the workings of karma, the Jains have their own ideas as to the workings of karma - and in some cases their interpretations are absolutely opposite to one another. Some yogis are strict fatalists - whatsoever you do, you cannot change your karma - you have to live it out regardless of your circumstances. Others have been far more flexible in their attitude - if you are suffering, unless you come to understand the root causes of suffering which have been created by your own hands - then not even infinite mechanical training will be of any help.

What is important is not whether something is “true” or not, but whether it is capable of assisting you towards your liberation. For this - there are countless skillful means. The word “karma” simply means action. If you think the quality of your actions are determined by the actions themselves - then you should consider that there is no humbleness in bowing down, nor is there silence in sitting still, nor is there compassion in giving money to the poor. It is one’s inner state of awareness which determine the quality of one’s actions. If you understand this - then it is possible to make an enormous leap forward in one’s practice. Because even something like an asana, it’s impact upon your system has less to do with the posture itself, and more to do with one’s awareness. The same is the case in sitting meditation - you may be sitting absolutely still, without even a single ripple of movement with the spine erect, your head balanced in the center, your tongue touching the upper palate, and having taken care of all of the common formalities - but inwardly you are a mess, there is a great storm raving. And there are those who - understanding the spirit of meditation, can be involved in what appears to be a great storm, but inwardly they are absolutely silent.

Actions have no quality in themselves. The reality is that you can eat meat - and without it leaving any “negative” trace on your karma if you do it with the right mindfulness. You can have sex, and if you are in a meditative consciousness, your lust does not become a barrier -on the contrary it contains enormous potential energy which can be transformed. And this kind of approach of not repressing the senses is the approach of tantra. Everything is to be seen, understood, and integrated - nothing is to be rejected or repressed. It does not mean senseless intoxication, it simply means involvement but with awareness. Rather than repressing the mind, you can confront the situation directly. If, for example, you have a fear of death - you can go live in a graveyard, surround yourself with as many scenes of death as possible. There is one very well known sadhana in the tantric sciences, sava sadhana, which has been precisely for that purpose. The yogi sits on a corpse during his meditation. And just from that suggestion - all kinds of ideas related to death are triggered in his unconscious. And with this direct and straightforward approach, one can confront the reality of death directly. This is a very different approach. For the Buddhists - they will instead simply contemplate about rotting corpses through their imagination. And whether it is just your imagination, or whether you are confronting the matter in a more direct manner, all of those methods work perfectly well as long as there is a certain stream of awareness which is flowing throughout. The moment one becomes involved in any practice out of unconsciousness - there lies the danger.

So, it may be useful for you to set aside all of your fixed ideas as to what is the “proper” or “improper” method for transformation, there is no such thing. As far as the paths are concerned, there are millions of different strategies towards one’s liberation, no single approach is absolute.

Dear friend:
May the Guru guide us both.
regards, anand

[QUOTE=Anand Kulkarni;61565]In spite of knowing and understanding Yoga Science, very few do justice to the actual practice of Yoga.

Do you agree? If yes then what according to you would be the best launching ground for a Yoga Aspirant?

I think, the answer lies in FOOD.

I personally feel that since food contains aspects that influence the mind, the Yoga aspirant should start this journey by giving a serious thought to working out a [B]Yogic diet[/B] and then sticking to it, come what may.

anand[/QUOTE]

My experience is, you need not concentrate on details of ‘right food’ at the beginning. What you should start is the ‘practice’. It will further guide you towards the right actions & right choices.
That is the experience of lacs of people enguaged with Preparatory Study of Siddhayoga, also known as ‘Siddhayog Poorvaabhyaas’.
The cleansing that is started by the preparatory study, leads you to the right path.