I don’t know what I’m talking about but I find it highly unlikely that Lactic acid makes you high.
[QUOTE=The Scales;33759]I don’t know what I’m talking about but I find it highly unlikely that Lactic acid makes you high.[/QUOTE]
Personally it would make more sense to me if he said endorphins, maybe that’s what he meant.
[QUOTE=core789;33632]The hardest & the most important asana.[/QUOTE]
Totally agree to that…
There are two reasons why I love yoga. For the calm feeling it gives my mind & for the physcial imporvemnts my whole boday has shown. I have never been a religious person but I am very interested in this blissful state savassana can give to people, like the feeling you explain. I want to feel that!!! Yoga makes me feel a bit happier and calmer but nothing close to a drug-indused blissful heaven-ish state. I have to say I havent really tried though. When it comes to the end of class I can relax but never fully. I never not have a thought in my head. I’m always thinking of something even if its me thinking that im thinking something. I’ll keep practicing, however, I dont really know what to practice about it. I love laying there for 5-10 minutes…feels great but nothing like what you seem to be describing. I want to feel that!! What can I do to help me reach that state of being? I’m open-minded.
It probably comes from endorphins or oxytocin I’m sure. Maybe some people’s are stronger than others?? I’m sure practice, or constantly trying to find that bliss helps reach that state more as you are strengthening those chemicals…or creating more of them by constantly practicing something you love (i.e yoga).
[QUOTE=twist;34700]There are two reasons why I love yoga. For the calm feeling it gives my mind & for the physcial imporvemnts my whole boday has shown. I have never been a religious person but I am very interested in this blissful state savassana can give to people, like the feeling you explain. I want to feel that!!! Yoga makes me feel a bit happier and calmer but nothing close to a drug-indused blissful heaven-ish state. I have to say I havent really tried though. When it comes to the end of class I can relax but never fully. I never not have a thought in my head. I’m always thinking of something even if its me thinking that im thinking something. I’ll keep practicing, however, I dont really know what to practice about it. I love laying there for 5-10 minutes…feels great but nothing like what you seem to be describing. I want to feel that!! What can I do to help me reach that state of being? I’m open-minded.
It probably comes from endorphins or oxytocin I’m sure. Maybe some people’s are stronger than others?? I’m sure practice, or constantly trying to find that bliss helps reach that state more as you are strengthening those chemicals…or creating more of them by constantly practicing something you love (i.e yoga).[/QUOTE]
ugh i always forget to proof read.