Vegan or Vegetarian?

I am vegetarian and I like to eat more raw fruits and vegetables in my routine diet.
I adopt this vegetarian diet plan because I am very conscious about my weight control and fitness maintenance. Vegetarian diet plan is more effective for losing the extra weight and maintaining a good fitness level.

First of all EAT LOCAL. Importing food leaves a huge carbon foot print. Sometimes it is necessary for places with long growing season. It doesn’t help the planet if we are eating exotic fruits or vegetables or nuts from farms that were built by destroying natural animal habitats. And then there is the upset of the ecological balance when new plant species are introduced…

I am glad to see “Everything in moderation” Is up there for votes. Yoga is unique to the person, so is what they eat.