yoga has become a very popular activity nowadays. yoga is very beneficial and there are so many schools in India who are providing professional yoga course of 200 hours
hour, 300 hours and 500 hours . these courses are certified by yoga alliance (USA).
we will talk about 200 hours course today, this course is for a beginner who wants to start his/her career in yoga training line. 200 hours course will tell you about all the basic of yoga and such as the Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita) Yoga lifestyle, such as the precept of non-violence (ahimsa), and the concepts of dharma and karma. so that's all about 200 hours course will write about 300 hours and 500 hours in future.