7 type of muscle tension caused by trapped emotion-


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7 type of muscle tension caused by trapped emotion-
Every day, we meet a number of diverse people and are faced with numerous situations. While we may not realize it, these encounters always leave behind residual feelings. A bank of every experience we have ever had, our body stores these emotions in different parts and we go years without knowing that our muscles are holding onto so much suppressed energy. This trapped energy can be the cause of multiple chronic disorders, muscle pain and health conditions. There are 7 Common Muscle Tensions caused by Trapped Emotions

  1. Neck Tension
  2. Shoulder Tension
  3. Upper Back Tension
  4. Middle Back Tension
  5. Lower Back Tension
  6. Abdominal Tension
  7. Inner Thigh Tension