I've compose a list of 10 tips that have greatly helped me achieve a stronger practice over the years. These have come from my teachers and I Wanted to share them with the yoga community. Many people reach plateaus in their practice and want to know how to take their practice to the next level. Some are fine where they are. I'm not saying either path is right or wrong, but if you are one of those who seem to have reached a stagnant point in your hatha, check out my article.
I hope it's ok to promote it here.
