Adenoidectomy

Does anyone have ideas on how I can work on my huge adenoids and avoid surgery?there is no inflammation, but they create breathing difficulties, thanks God, I have yoga and I can still breathe(though I’ve noticed difficulty in pranayama practice). I practice poses which open the throat centre, any other proposals? any views about phsycological issues that can cause sth like that?

Have you tried alternative medicine? I know that acupuncture has helped me in a few areas.

I have been doing reiki and pranic healing, as I practice both. I have managed to surpass all symptoms and this is why my doctor is a little confused about the case because he has no knowledge of all that. I was expecting to minimise them a little, but had no luck so far. I am thinking of homeopathy, accupunture frightens me a little as I have not reached to a therapist I feel confidence with.But I am open to proposals, so I decided to give some time before extracting them.
thanks for your interest

I’ve been going to an acupuncturist for a few of my ailments and I have definitely noticed an improvement.

Good luck!