I do neti regularly for flushing out and moisturizing (I live in the desert, very dry). I like to occasionally bring the water in glugs in my nose and out my mouth, which flushes out extra gunk, especially when I’m sick. However, I don’t know how to make the water flow non-stop in my nostril out my mouth. It only works in glugs. Is this safe to do, and does anyone know how to make it flow non-stop out the mouth?
Also, I like Bob’s Red Mill Sea Salt (Ingredients: Sea Salt), which is fine-grained and has minimal debris. Any comments on this brand?