People who have experienced the Great Eastern sun are constantly gentle and fearless, whereas those who are still trapped in the world of the setting sun are aggressive and fearful.
Whenever genuine sadness attempts to enter their minds, they try to block it from happening. To counteract the feelings of sadness and emptiness, people seek entertainment to distract themselves.
This world of entertainment is designed to help you forget who you are and where you are. The setting-sun version of enjoyment is to forget your gentle sadness and instead become aggressive and “happy.”
However, what you’re experiencing is neither real happiness nor enjoyment. This perverse notion of happiness is based on forgetting that you exist, forgetting that your mind and body could ever be synchronized.
Such a notion of happiness is based on separating mind and body altogether. You try your best to do this by putting your mind on a TV screen while your body is slouched in a chair. That’s the closest to magic that exists in the setting-sun world.
All sort of entertainment have been developed so that your mind is kept away from your body. The objective here is completely opposite of joining heaven and earth. Joining heaven and earth is not separating this and that, but making them indivisible. That unity or harmony is “it” or “That” with a capital T, without qualifications.
Smile at Fear: Awakening the True Heart of Bravery
by Ch?gyam Trungpa Rinpoche
This is such a beautiful teaching on experiencing and creating Yoga with our bodies and minds, the first and third koshas.
Namaste,
Nichole