I have anxiety about doing Agnisar dhouti during my period. I have fibroids and a lot of pain with bleeding. I don’t know if the Kriya would make things worse (more bleeding or pain) because I have not done it at all during these times. What do you recommend?
I apologize if I did not make the contraindications clear. This is a practice that I would recommend you not do it at that time, along with the more advanced practices that build upon this ? Uddiyana bandha and nauli. One helpful suggestion I have heard from Susan Weed, herbalist is that a raw beet taken daily for 30 days removes fibroids and that one taken monthly acts as a preventative.