A little background. I’ve been doing yoga for 16 years. I mostly do yoga at home & i don’t really do “intense” yoga. I stick to basic poses. I occasionally go to to class around the city to give myself a bit more of a challenge. About 6 months ago, i decided to take the TTC program. A fellow yogi friend of mine said i should be taking more classes, that doing yoga at home is a bit more restrictive because you don’t learn anything new. She got me all in a panic that i might not be ready to take the TTC. It starts in a little over a month, and now I’ve been taking classes left & right trying to get ready. I have an interview on Wednesday with the Owner of the yoga studio. He said we’ll talk for a bit & then do about 1 min. of yoga. Now all of a sudden, i am doubting myself. I’m so scared he’s going to ask me to do something i am not familiar with!
Is it normal to get nervous before your TTC? Am i ready for the TTC?
I Was raised in a Hindu family, so my knowledge of yoga philosophy is well grounded. I also have techniques for Kundilini meditation & have been using those techniques for a long time. I’m just nervous i guess…and all of a sudden feeling insecure.
Any words of wisdom would be great!