[QUOTE=Techne;21319]You know, my first suggestion isn’t asana, but is gentle. Pushups against a wall or high table could work. If my experience is representative, he wants the pushups with hands at shoulder height and wide from his body (hold the arms straight out, then bend in just the elbows to bring hands to the wall; that’s the low position.) Putting the hands higher than the feet will decrease the weight he’s moving, and let him increase slowly and responsibly.
Any particular reason you’re asking for an asana specifically when you want just a physical result?[/QUOTE]
Well the reason he asked me is because he knows I practice yoga & he thought I might know something that would help.?