Have you ever had yoga going on while you were asleep, dreaming? (not the other way around, where you start daydreaming during yoga - LOL).
The other night I was really exhausted, and while sleeping dreamt that I was so tired I could not fall asleep, and then one of my yoga teachers appears and lead a guided savasana, where I started doing ujaya breathing in the most soothing, relaxing way, where in my dream I then fell into a very peaceful, deep sleep. (yes, a dream about falling asleep - go figure…).
It was a vivid dream, so I was observing it while it happened. I’m still trying to figure it out, though was quite happy as up to that point I had been working intensely for six months on a huge project which did wipe me out, and I felt restored and rested after this dream.
Anyone else have such experience, having yoga going on in your dreams?
