is there any particular asana to avoid thyroid problems.if so plz suggest in detail.thanx
plz anyone help??
Sure. First, some context.
Why do you think you (are you asking for yourself?) are at risk for thyroid problems?
Yes, yoga therapy could help in case of thyroid disease. This is stated by Dr. Karmananda in “Yogic Management of Common Diseases”, Yoga Publications Trust, 1983. Poses like shoulderstand and half-shoulderstand in combination with ujjayi are mentioned.
I would strongly recommend you to follow your present doctors instructions and to seek the help of a yoga therapist or a very experienced yoga teacher when you want to pursue yoga as treatment. You really need a personalized advice from someone who can see you in person. Some well-known adresses in India are: in Pune (www.kabirbaug.com , www.bksiyengar.com , www.kdham.com) and in Chennai (www.kym.org) and in Bangalore (www.vyasa.org) and in Mumbai (www.yogainstitute.org).
Namast
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