My wife has pain in her knees. Are there any asanas she could do to get better?
I know that a balance board is good for your knee. And, therefore, balancing poses might be good. Just my thought.
My wife has pain in her knees. Are there any asanas she could do to get better?
I know that a balance board is good for your knee. And, therefore, balancing poses might be good. Just my thought.