Ashtanga Primary Series: Is it enough for Full Lotus?


#1

Hi, is the primary series of Ashtanga Yoga enough to eventually achieve full lotus? Or does it need to be supplemented with more hip openers?

Thanks


#2

I think somebody does Full Lotus so easy as drinking water. But otherwise, somebody does Full Lotus so hard. Try to do your best my friend. Full Lotus to me so easy as drinking water. I do it from a young age. At that time I even don't know what is Yoga. I just do as the TV shows.