Back bends and chills

Yoga Discussion General Yoga
#1

Hi-

Just wondering if anyone has experienced body chills from back bending. I’ve been told crying after back bending is somewhat common, but I recently took a class heavy on back bending and felt intense chills/coldness sensation for hours afterwards. Thoughts?

Jessie

#2

Jessie,

what is your body type and constitution please?

#3

Hi Gordon,

5’7, 120-123 lbs, athletic (danced, played lacrosse when younger), medium to strong constitution.