Hi all!
I have been very absent lately because I have been going through a TON of changes, all for the better. I got out of a situation I was not happy in and moved back to my parent’s place. In the meantime, my yoga practice had taken a backseat to everything else going on in my life…until last night. I got back on the mat after almost a year off of it and did a full hour of relaxing yoga to get myself back into the groove. I am so happy that I decided to get back on the mat because I slept wonderfully. The hour did not fly by at all, but that is ok with me. I decided to just enjoy the “me time” and give myself something positive to go with all the great changes in my life. I am happy to be back here and hope to be a LOT more involved on the forum.
Namaste’