Beginner help

Yoga Discussion General Yoga
#1

hello, i am new to this forum and i just learned about kundalini yoga.

I have no experience or idea how i am gonna do this, and i really need your help. how do you recommend me to start? i have a huge faith in god and wanna invest as much time it takes to master this. so any tips or guidance would be so great!

Erik

#2

Hello Erik, My name is Dylan. I teach kriya yoga (which is part of the original system of practice that deals with kundalini), I would be willing to help in any way I can. My instruction is always free.

Email me at zimmer101@icloud.com , I don’t visit these forums very often.