Anyone have some good recommendations for home practice. I’ve heard Om Yoga is good. Thoughts?
PD
My favorites are The Heart of Yoga by TKV Desikachar, Structural Yoga by Mukunda Stiles, Yoga for Wellness by Gary Kraftsow, YOGA the Spirit and Practice of Moving Into Stillness by Erich Schiffmann and The Breath Book (may have the title wrong - it is in my office just now) by Donna Farhi. Enjoy!
Namaste,
Chandra
Thanx for the reply! 