Breathwork Question for Teachers


#1

Hello to my fellow yoga teachers!

I’m wondering if anyone has ever taught the Wim Hof breathing technique in classes before? If so how did it go? Where abouts in the class did you use it? Did you get any feedback from students?

I’m asking as I’ve been using the technique a lot myself and am thinking of bringing it into my classes.

Thank you :slight_smile:

Lucy x