Breathwork Question for Teachers

Hello to my fellow yoga teachers!

I’m wondering if anyone has ever taught the Wim Hof breathing technique in classes before? If so how did it go? Where abouts in the class did you use it? Did you get any feedback from students?

I’m asking as I’ve been using the technique a lot myself and am thinking of bringing it into my classes.

Thank you :slight_smile:

Lucy x

When you train to be a breathwork teacher, you will learn how to guide others through this transformative process. You will learn how to deepen your own practice, and help others do the same.

Breathwork is a powerful healing tool that can help with stress reduction, anxiety, depression and more. The training is taught by certified breathwork teacher, yoga and meditation instructor, and Reiki Master Teacher, Sharon Wheeler.

Benefits of Breathwork Teacher Training:

-Learn how to guide others in the breathwork process

-Deepen your own healing and spiritual practice

-Learn about the history of breathwork

-Practice giving feedback to clients

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-Learn about different types of breathing exercises for various purposes

-Build your confidence teaching others