Building a positive Self Image is important in today's date, Right?

Constant comparisons, a result-oriented environment, peer pressure, and social influence lead to the development of low self-esteem. There is a constant desire to be like someone and we tend to play catch up at most times.

Know who are you really and who can define you. develop self-awareness and self-respect. Learning Yoga can help develop a physical body, and sharp mind and put you in charge of your life in the true sense.