While yoga can offer benefits for managing thyroid conditions, such as reducing stress and promoting relaxation, it's important to note that yoga alone may not reverse thyroid goiter. Thyroid goiter, characterized by an enlarged thyroid gland, often requires medical treatment, which may include medication, dietary changes, and in some cases, surgery.
However, incorporating yoga into a comprehensive treatment plan can support overall thyroid health and may help alleviate symptoms associated with thyroid goiter. Always consult with a healthcare professional for personalized advice and guidance tailored to your individual health needs.