Thyroid disease is a condition that keeps your thyroid gland (a.k.a. metabolism manager) from making the optimum amount of hormones that controls your metabolism.
It is a well-known fact that practicing yoga for the thyroid can reverse its severe effects; most of these poses are considered throat-stimulating. They’re thought to improve circulation and energy flow around the thyroid and stretch and strengthen the neck.
You only need to begin it with experts from traditional yoga institutes like Kaivalyadhama.