Yoga can help people with cancer both mentally and physically, research shows. While it can't fight cancer itself, yoga may reduce some side effects of the disease and its remedies. Some analyses have found that yoga might:
- Ease cancer-related fatigue
- Improve sleep
- Help with recovery from cancer surgery
- Reduce depression, anxiety, and distress
As human beings, we have defined vision. We are used to viewing, visualizing, and analyzing what is within our boundaries. Cancer project at Kaivalyadhama Ashram helping many survivors. Healing the Whole Being’, a unique cancer rejuvenation program at Kdham.
The program helps assist cancer patients/survivors to reconcile with the disease and tackle with its life-long effects, both physical and mental, as well as emotional.