Can Yoga Help Me Prevent and Control Diabetes Type 2?


#1

Diabetes or Diabetes Mellitus is a metabolic disorder in which the glucose levels in the blood are higher than normal for an extended period.

Diabetes occurs either due to the lack of insulin production by Pancreas or resistance for the available insulin from the body cells.

Technically a person has diabetes;

If the blood sugar levels are greater than or equal to 126 mg/dL after 8-hour fasting

Or, if the blood sugar levels are greater than or equal to 200 mg/dL on a 2-hour glucose tolerance test. Read more...https://ashmayuyoga.com/lifestyle/yoga-for-diabetes-type-2/