dears , what about chakra meditation?
Its funny how you and I are newcomers to these forums and are seeking the same answers.
I have been studying what each chakra represents and doing my best to mindset and disciplines involved with activating them. There are foods, lights, notes, tones, fragrances and even rocks that correspond to each chakra. look into it it is really cool!! I think meditation and pranayama are staple tools to activating our lil energy disk thingys but i feel (and hope =P) the rosetta stone Immersion approche can bring the greatest results.
Anyone with real experience with chakra energy, please contribute light to the subject.