I have just added a kid’s yoga class through my yoga center: White Mountain Center for Yoga.
I have loved it so much, so far. It is such a joyful way to practice. It is for 2-5 year olds and mommies. Incredibly we have more gradmommies that are sharing really sweet yoga time with grandkids.
Does any one else out there know any good resources for kids yoga?
Peace
My Daddy is a Pretzel - a wonderful book with beautiful descriptions.
Yoga teaches child to persevere, be patient, and work toward their goals. A yoga teacher can only offer guidance; it is the child who has to work to succeed. Therefore, when a child masters a pose, it gives him confidence and self-esteem.
Children yoga ideas like enhance physical flexibility, helps to develop skills and enhancement, helps to boost mind-body , keep calm and active and so on .
Source - Yoga For Children