Christmas Yoga Advent Calendar

I have created a Chistmas Yoga Advent Calendar - a free ebook for anyone who wants a fun and healthy way to try out yoga and embrace the Christmas spirit.

You can read and download the Christmas Yoga Advent Calendar here -> [B]www(dot)scribd.com/doc/114301745/Christmas-Yoga-Advent-Calendar-25-Days-of-Strength-Stretch-and-Happiness [/B]or email me at [B]Nicola(at)MindMuscleYoga.com[/B] and I can email you a copy.

Please share with other yogis, friends, students, colleagues…

Namaste,

Nicola

A lovely offering Nicola.
A question if I may…

What three things are yoked or unified in Yoga?

gordon