Since childhood I have had inflammation of the nasal passages as well as of the soft Palatte. It is triggered by dust and drop in temperature. The main area of inflammation is around uvula and at the backside of it going towards the nasal passage. Sometimes when symptoms get worse the throat is also engulfed and it takes form of proper cough or cold.
I have suffered a lot due to this. It seems to suck all the prana and brings weakness to the whole body. When the inflammation is high I can hardly talk and even a little conversation seems to make it exponentially worse. It pains and itches and makes me generally weak and irritated. Psychologically I loose strength and hope, and a gloom sets in on my mind.
I have tried Neti in past, and although it can be done when tissue is better, it only irritates it now when the inflammation is high. I take anti-allergic like Cetrizine for it but it does not help much.
Any advice for short term and long term relief would be appreciated.