Relaxation II – [I]Close the account at night[/I].
By Rishi Dharmachandra (Gandhar Mandlik ) – Rishi Dharmachandra is a course coordinator at Yoga Vidya Gurukul, he is teaching and practicing yoga for the last 12 years. He was initiated in to Rishi Sannayasa by his Guru Swami Niranjanananda Saraswati.
One of my teachers told me his secret of youthfulness and tremendous energy at the age of 85 years. He told me that he tries to close the daily account without any balance or carrying anything forward to the next day. It was a very simple answer but with very deep thoughts attached to it.