Combining tibethan yoga & hatha yoga asans

Yoga Discussion General Yoga
#21

[QUOTE=kresowianka;54591]Canada,China,Costa Rica,Danmark,Germany[/QUOTE]
Ecuador,England,France,Greece

#22

[QUOTE=kresowianka;54592]Ecuador,England,France,Greece[/QUOTE]
Holland,India,Israel,Italy

#23

[QUOTE=kresowianka;54594]Holland,India,Israel,Italy[/QUOTE]
Japan,Mexico,Netherland

#24

[QUOTE=kresowianka;54595]Japan,Mexico,Netherland[/QUOTE]
Philippines,Spain,Switzerland

#25

[QUOTE=kresowianka;54596]Philippines,Spain,Switzerland[/QUOTE]
Virgin Islands,West Indies,USA

#26

1.The Balancing Breath balances the Solar/lunar,positive/negative forces of the body-mind.

#27

10 Tibetan Breathings link : http://hotfile.com/dl/110790275/e2cb5f6/The_Ten_tibetan_Breaths.pdf.html

#28

[QUOTE=kresowianka;54603]10 Tibetan Breathings link : http://hotfile.com/dl/110790275/e2cb5f6/The_Ten_tibetan_Breaths.pdf.html[/QUOTE]
Verry interesting Dokumental film/video about Tibetan History and Tibetan Yoga link : http://hotfile.com/dl/109319758/2cdc20a/Yogis_of_Tibet…MP4.html.html