Recently I returned back home to my Ashtanga practice after about a one year hiatus. Yoga never left my life, but, I have not maintained a formal practice during this time…
I have been practicing Ashtanga for a total two years of my lifetime, yoga for three, and still consider myself to be somewhat of a “newbie” to the practice.
I would love to learn from any Ashtanga yogis out there in this thread, and to receive your insights, learn of your experiences through the practice, and how it has affected your life.
Many thanks,
Namaste
