Blessings,
There are always bad threads in a tapestry. The key is to step back and see the bigger pattern. Only then can we truly understand truth, and in understanding truth, find our own Truth. While I agree that everyone has different experiences with energy, and that there are some who will propagate false experiences for self-gratification and other reasons, in sharing we grow, and in growing we become.
For instance, one of the experiences I have had with my root center is fear. A classical emotion (energy in motion) associated with the first chakra. Why, well for one the instinctual drive for survival. As I sit meditating, I recognize just how deep fear goes – to the core in fact. Last night’s meditation brought to my attention how fear really locks in my energy, preventing it from fully awakening. Those three and half coils of the Kundalini, while having many meanings, also retains the energy of repression because of fear. External fear for our survival, internal fear out of failure, not being good enough, not pure enough, not deserving and whatever else, and lastly energetic/spiritual fear which manifests as stifled, blocked, restrained, denied, and so forth. That final half coil is the handle from which we untangle the energy and set it free.
One of the ways I works with fear is to go through my life and find all those moments fear arose. I go through the experience again: I loosen up, I open up, and I allow the fear to be before letting it go – letting it be free.
Another thing I work with is something similar to the Tibetan Chod practices where I dive deep into the fear itself, giving myself completely over to it. Resting in the fear, not running, not hiding, not fighting, just being. Like a fire that loses its tender, fear dies out. When fear turns into freedom – it has served its purpose!
Each time I go through this process I can feel the energy loosen up and release, filling me with joy and energy. I used to have radiating pain in my anus/colon, what I feared was a precursor to colon cancer, but since I have connected with my fear and faced up to it, this pain has long since disappeared.
This is one of my experiences with the root chakra and the work I do to help awaken the latent energy within.
Blessings Be…