In India, the Department of Scientific Research in Yoga plays a vital role in advancing the scientific understanding of yoga and its benefits. One prominent institution in this field is Kaivalyadhama, a renowned yoga research institute.
They conduct extensive studies on various aspects of yoga, including its effects on stress, mental health, cardiovascular health, and more. Through their research initiatives, Kaivalyadhama contributes to the growing body of evidence-based knowledge, bridging the gap between traditional yogic practices and scientific understanding.
Their work supports the integration of yoga into healthcare systems and promotes its use as a therapeutic tool for physical and mental well-being.