In this world every one of us including yourself is always busy at all the moments. Inspite of our busy schedule we keep practicing Yoga as we believe that it would do some good on us .As we are enriched by this thought we keep doing Yoga. Like yoga is doing good to everyone of us we have to do good for someone (for example --our colleagues,neighbours,needy,even for neighbourhood countries also). As the world is now facing a lot of disasters we have to keep this in mind and we should have to help others.
You have to help others as per my request and you have to reply me for my discussion.
Take care for yourself and for the universe!