Easy and simple to follow yoga poses

Hello! I am Lamari and I am a complete self-help beginner in yoga practice. The video here (https://clk.ink/6eSxW) has been extremely helpful for me. It is so easy to follow.

Like me, you may also a self-help beginner. Click this link: https://clk.ink/6eSxW and start to feel for yourselves the benefits of yoga practice in your life.