Easy yoga poses to keep your liver healthy

Yoga for Healthy Liver, the most vital organs of the body. This video is beneficial for the people who are dealing with fatty liver, and any other liver problems. This poses will improve as well as to maintain proper functioning of a healthy liver. All these yoga poses with proper breathing will helps to stimulates the liver and boosts its function. In addition Drinking enough water will also to flush toxins from your liver.

Yoga is an ancient art form that helps the body and mind to relax. Below are some easy yoga poses to keep your liver healthy:

  1. Bridge Pose (Setu Bandha Sarvangasana)

  2. Camel Pose (Ustrasana)

  3. Fish Pose (Matsyasana)

  4. Reversed Triangle Pose (Trikonasana)

  5. Seated Spinal Twist Pose (Ardha Matsyendrasana)
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