Hi everyone! I'm new to the forum, and am a novice for the most part. Does anyone do yoga for endometriosis? I've heard it is a great natural way to help the pain in the body.
Hope everyone is doing well!
yoga helps in endometriosis for sure because endometriosis is estrogen dependent disorder.
yoga with diet helps in balancing hormones well. I have seen patients improving in endometriosis naturally.