Endometriosis and Yoga


#1

Hi everyone! I'm new to the forum, and am a novice for the most part. Does anyone do yoga for endometriosis? I've heard it is a great natural way to help the pain in the body.

Hope everyone is doing well!


#2

yoga helps in endometriosis for sure because endometriosis is estrogen dependent disorder.

yoga with diet helps in balancing hormones well. I have seen patients improving in endometriosis naturally.