"All you ever need to notice
is that you exist.
In this moment,
there is an experience
of existing.
Beyond your thinking,
there is a feeling
of
"I am."
Close your eyes
and notice this right now.
So much is defined
and described
and judged
and then you look for ways
to get out of the descriptions
and definitions and judgments
like trying to swim your way out
of quicksand.
If you notice that in this moment
you are,
then there is only that
and the nature of this one
and only being
is peace,
is love
is bliss.
Blessings,
Kip"
Kip Mazuy is the creator of Bliss Music and Ocean Euphoric, an audio meditation program that washes you in enlightened presence, making it easy for you to experience deep states of peace in meditation. For more information and free teachings on meditation/self realization go to
www.bliss-music.com