Anything i can do to improve my eyesight. My vision in one eye is getting poorer.
There a are a set of exercises that are believed to improve vision. The one is yogic tratak (candle gazing) will make your eyes tired at first few sessions. The other ones are just rolling the eyes 12-3-5-7 o’clock, and changing focus from nearby to far object.
hope this helps
[QUOTE=Unlearn;69660]Anything i can do to improve my eyesight. My vision in one eye is getting poorer.[/QUOTE]
Yoga exercises can help…but only so much. You might have a serious condition. The best thing to do is to go to an eye retina specialist doctor.
Not to an optometrist.
Meanwhile you can check up yourself a little, with Amsler Grid and Snellen Charts. You can easily find them on the net. However, they are not a substitute for a real eye doctor, not an optometrist.
Hopefully, it is nothing serious. However, you have no time to waste. Just go to the doctor.
Chinese medicine is very good for the eyes. It is practised even in USA:
Go to the doctor, with no delay.