I teach several students
with Fibromyalgia. They experience more pain during seasonal weather
changes. What would you suggest to help them through these times of
struggle?
As a vata (stress induced condition, this situation will
definitely have aggravated symptoms especially during spring, fall. But in
fact each season may produce a shift in the constellation of symptoms
associated with the situation. Main practices are learning to relax, keep a
regulated lifestyle, and eliminating what you really should not be doing.
This condition has been addressed in previous queries. You can see the
archives of my responses at the searchable website www.yogaforums.com
<http://www.yogaforums.com/> look there for more responses.