Freeing mindbody from matrix

because of polarity ranges of ideas & feeling....... the mind is drawn into a relatively nonorganic ecsperience of itself. our original self doesnt actually have polarity ranges as such. it is immune from such banalities. A training practice : feel everything that one feels... wholly & absolutely. escape nothing! wonderful, terrible, or just boredom. doesnt matter.... wat matters is to feeel totally .. without any adjustment. first.. samskars & stress may start unwinding, shedding, & flying off, so to speak :slight_smile: then the mind just may let go....... freedom... yes (never try to perpetuate the bliss if it arises)....... because it will then be sure to flee!!