I have been practicing yoga on and off since 1994. Mostly off. I’ve started up again vigorously, as I am bipolar and am struggling with my treatment. I’m also using sacredspace.com, for Christian meditation.
I returned to work after a few month’s hiatus and my job as a behavior therapist can be taxing. I don’t care, I like it. I also have a seven year old girl and a forty-something year old husband.
I have a lot of questions, so now I’m out to post them.