There is a lot of controversy out there in the world today over fruit and whether it is good for you or bad for you because of its natural sugar content. I bought a cranberry juice a few weeks ago that had no added sugars and just had other fruits to flavor it and my roommate freaked out on me claiming I could not drink it, that the sugars, even though natural, were too high and bad for me…
I love fruit, personally.
Thoughts on this subject?