Namaste,
I have played with yoga in the past but am taking a more formal approach. The only yoga studio is in a nearby city and I prefer to limit my driving. I am studying and working from the book Learn How To Use Astanga Yoga and Meditation by Jean Hall and Doriel Hall.
I am a big fan of the Dalai Lama and share a great deal of beliefs with Buddhism. I have recently learned about Ananda Marga and incorporating many of their beliefs into my own.
In Peace,
Eglaelin
